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Hairy Bikers Salmon Tray Bake Recipe

Hairy Bikers Salmon Tray Bake Recipe

This Hairy Bikers Salmon Tray Bake Recipe is fantastic. It is a healthy and fast weeknight meal.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Main Course
Cuisine British
Servings 4
Calories 450 kcal

Equipment

  • Large Roasting Tin
  • Sharp Knife
  • Cutting Board
  • Measuring Spoons

Ingredients
  

  • 4 large Salmon Fillets
  • 500 g New Potatoes
  • 200 g Cherry Tomatoes
  • 1 bunch Asparagus
  • 1 whole Lemon
  • 2 tbsp Olive Oil
  • 1 tsp Dried Oregano
  • 1 pinch Salt and Pepper

Instructions
 

  1. Step 1

    Preheat your oven to 200 degrees Celsius now. Wash your new potatoes in cold water carefully. Cut the larger potatoes into small halves.
  2. Step 2

    Place the potatoes into the large roasting tin. Drizzle them with half of the olive oil. Roast them for 15 minutes until slightly soft.
  3. Step 3

    Add the cherry tomatoes to the roasting tin. Put the asparagus spears in with the potatoes too. Sprinkle the dried oregano over all the vegetables.
  4. Step 4

    Place your salmon fillets on top of vegetables. Season the fish with salt and black pepper. Squeeze half of a lemon over the tray.
  5. Step 5

    Put the tray back into the hot oven. Bake everything for another 10 to 12 minutes. The salmon should be flaky and fully cooked.

Notes

➜ Use fresh salmon for the very best flavor.
➜ Cut potatoes small so they cook very fast.
➜ Do not overcook salmon or it becomes dry.
➜ Use a metal tray for extra crispy edges.
Keyword Hairy Bikers Salmon Tray Bake Recipe